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Gifts in Dark Packages
- How to Embrace Adversity, Transform Your Life and Experience Joy
- Narrateur(s): Catherine Clark MEd
- Durée: 8 h et 39 min
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Gifts in Dark Packages
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Description
Turn your darkest moments into your Greatest Gifts with an easy-to-use Mental Health Resiliency Roadmap. Are you struggling with a difficult transition or heart-wrenching loss? Does your world feel like it’s been turned upside down? If so, it’s time to unwrap your Gifts in Dark Packages and start navigating adversity with raw honesty, humour and optimism.
In this must-listen book, you'll learn that seeing life's challenges as “dark gifts” may just be the key to turning your life around. Once unwrapped, they offer life lessons that will help you embrace your greatest fears and harness your unlimited potential. Catherine Clark, a Certified Trauma Counsellor and Mental Health Expert—who has worked in suicide prevention in the Canadian Arctic and facilitated hundreds of nationwide corporate workshops—shares the lessons she gleaned from her darkest moments to help you start living with more self-compassion, joy and purpose. Packed full of wisdom and relatable anecdotes, this transformative book is for the resilient hero in all of us!