Goodbye Social Anxiety
The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
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Narrateur(s):
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Tom Haig
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Auteur(s):
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David Hamilton
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Angelina Williams
À propos de cet audio
Take the guesswork out of ridding yourself of social anxiety and low self-esteem issues and skyrocket your confidence and charisma with this definitive guide!
Do you often struggle to look people in the eye during small talk? Are you constantly hounded by irrational worry about how you appear to other people when in social situations? Are you sick of letting your lack of self-esteem and confidence rob of life-transforming opportunities?
If you answered yes to any of the questions above, then this guide is for you.
In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself.
Here's what you're going to learn in Goodbye Social Anxiety:
- Reasons why you suffer from social anxiety and how to trace the source of your condition
- Methods to let go of self-effacing behavior fast and live your best life
- Surefire short-term coping mechanisms that help you combat anxiety right now
- Seven foolproof, long-lasting techniques that will help you get rid of social anxiety forever
- Steps to deal with emotionally stressful and awkward situations without breaking a sweat
- Seven ways you can make yourself feel better, more confident and ready to take on the world
- The secret used by naturally charismatic people use to fall into deep conversation with complete strangers
- Ways for mastering the 10 life-changing conversation skills that will get people to like and trust you
- The ultimate guide to becoming a body language expert
- And tons more!
Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life.
Scroll up and click the "buy now" button to purchase the audiobook!
©2019 David Hamilton (P)2019 David HamiltonCe que les auditeurs disent de Goodbye Social Anxiety
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- J1982
- 2025-04-08
Heard about this on a. podcast
Finally, an audiobook on social anxiety that doesn't just regurgitate the same old advice! This one offers a fresh, practical approach that actually resonates. The narrator's genuine and relatable tone makes you feel like you're getting advice from a wise friend who's been there. If you're tired of the same old clichés and want strategies that feel tailored and actionable, this is your go-to guide. It’s not just a book; it's a newfound confidence in audio form. So grateful for everything its given me.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- S Kennedy
- 2024-08-25
Goodbye Social Anxiety!
Goodbye Social Anxiety is a refreshing and practical guide for anyone struggling with social anxiety. The author does an excellent job of breaking down complex psychological concepts into simple, actionable steps. The audiobook format is engaging, with the narrator’s calm and reassuring voice making the content even more accessible.
The strategies presented are both science-backed and easy to implement in daily life. Whether you're new to managing social anxiety or looking for additional tools, this audiobook offers valuable insights.
One minor drawback is that some listeners may find the pace a bit slow. However, this allows for better absorption of the material. Overall, Goodbye Social Anxiety is a worthwhile listen for those seeking to overcome social fears and build confidence.
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Audible Addict
- 2020-10-12
The only book / thing that has ever helped me.
Despite hearing an amazing report on this book on a podcast, I was very very dubious when I bought it, simply because I have read and listened to so many books on social anxiety before that had little to no lasting effect.
Within 10 minutes I knew this book was different.
I have never heard such a unique, REALISTIC, powerful and effective description of social anxiety and how to overcome it.
If you have social anxiety and shyness, please know there IS hope. I thought all was hopeless for me but I can sincerely say the past few weeks have been the most eye-opening period of my life. 10 out of 10 without a seconds doubt.
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Coffee Addict
- 2024-08-25
Social Anxiety cured??
I can’t believe how much Goodbye Social Anxiety has helped me! This audiobook is like having a conversation with a really smart friend who just gets it. The advice is practical and easy to follow, so I didn’t feel overwhelmed or lost.
The narrator’s voice is super engaging, which kept me interested the whole time. I even found myself laughing at a few points, which I didn’t expect from a book about anxiety! The tips are straightforward, and I’ve already started using them in my daily life. Whether it’s making small talk or just feeling more confident in social settings, this audiobook has made a huge difference for me.
If you struggle with social anxiety, I can’t recommend this enough. It’s been a game-changer!
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1 personne a trouvé cela utile