Gorilla Mindset
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Gorilla Mindset
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Narrateur(s):
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Mike Cernovich
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Auteur(s):
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Mike Cernovich
À propos de cet audio
Gorilla Mindset is an entire system that, when coupled with specific mindset shifts and habits, will change the way you think, feel and live your life.
Applying Gorilla Mindset to your life (make no mistake, this is an audiobook you must apply) will improve your health and fitness, lead to more money and career advancement, and help you have deeper, more meaningful relationships (or more casual ones; it's your choice).
Your thinking will become clear. You will have more focus. You will know exactly what steps to take to change your life.
More importantly, you will be able to troubleshoot your own life - what psychologists call auto-regulate - when something goes wrong.
For the first time ever, there is a complete system for you to live by, and more importantly, to improve and adapt to your needs. Some chapters will revolutionize how you live your life where as others might not apply to you at all.
Gorilla Mindset is not an audiobook of theory. These are all practical steps - mindset shifts you take or habits you form.
There are chapters on routine, self-talk, frame, focus, state/mood, mindfulness, and body language. Each chapter contains techniques, mindset shifts, and habits that can be applied to your life.
Yet each chapter forms part of an entire system to apply to your life. The chapters all feed off of and add to one another.
For example, improving your self-talk will improve your state or mood. How you frame challenges in your life is also a matter of the language - or self-talk - you use.
Getting in the moment improves your self-talk just as your self-talk helps you get into the moment.
At the end of Gorilla Mindset you'll tie every concept together to live the life others don't even dare dream of.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2015 Mike Cernovich (P)2015 Mike CernovichCe que les auditeurs disent de Gorilla Mindset
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
- Alexey
- 2019-09-05
great life advice
I just went out and bought all of the supplements that Mike recommended! just finished it and already recommended it to several people
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Kenneth S.
- 2017-11-23
Mike has tons of excellent information.
This book is a must read/hear for everyone. even though this book seems geared towards men. It is full of valuable information for everyone.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Skye Curtis
- 2018-03-17
Transformative!
Mike does a great job putting you to work on self improvement. the information was well researched and presented in a positive and easy to digest fashion. definitely going to have to listen again!
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Au global2 out of 5 stars
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Performance1 out of 5 stars
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Histoire2 out of 5 stars
- dman
- 2020-04-03
same thing over and over
I didn't feel motivated
don't get me wrong there are some valid points in this audiobook but the way it's explained is super lame so:
if you want to hear in a lame voice (sorry to the narrator): this is what I do I'm not telling you what to do but this is what I do, I'm not forcing you to change anything it's all on you, this is my workout you can change it up try different styles, again I'm not endorsing these companies over and over and over then get this book.
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