Gratuit avec l'essai de 30 jours
-
Grief Is Like an Amputation
- Navigating Life After Loss Is Like Relearning to Function After Losing a Limb
- Narrateur(s): Kate Burton
- Durée: 3 h et 51 min
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Description
Pursue a journey of healing, even in the face of unimaginable loss. Are you feeling as though a part of you has been amputated? Does your heart feel heavy with the weight of grief? Has the loss of a loved one brought you to a standstill, and despite your best efforts, are you finding it difficult to move forward? Grief is a traumatic experience that often leaves us feeling hollow, broken, and incomplete. It is not unlike losing a limb; the loss is intense and pervasive. But like an amputee learns to navigate life through rehabilitation, so too can you find the strength to reconstruct your life after losing a part of your heart - a loved one. No matter how intense your grief may be, healing is not beyond your reach. In this compassionate and empathetic guide, you will journey through grief and explore healing in a new light. Step by step, you'll uncover: * An authoritative guide to understanding the grief process
* How to manage and understand the emotional turmoil that follows a loss
* A step-by-step approach to navigating all stages of grief
* How to reconstruct your life post-loss, finding meaning in the mundane
* The power of support systems and how to identify positive influences
* The role of spirituality in healing after a significant loss. The best healing practices to help you cope with grief.
* The most common myths about grief and how they hinder healing
* Strategies to build resilience and find hope during what may feel like your darkest hours
And so much more!
Inside this book, you'll encounter firsthand accounts of grief, successful methods of healing, and compassionate wisdom that will guide you toward healing and wholeness. Yes, the part of you that experienced loss can't be replaced, like a limb can't. Still, with courage, determination, and empathy, you can learn to carry your loss without letting it control you. If you're ready to embark on a journey towards healing and wholeness, buy it now.