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Guided Meditations for Anxiety, Insomnia, and Sleep
- Have a Full Night's Rest With Sleeping Techniques and Deep Relaxation, Which Can Help Adults and Kids up More Happier and Become More Energized
- Narrateur(s): Diana Michelle
- Durée: 5 h et 1 min
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Guided Meditations for Anxiety, Insomnia, and Sleep
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Description
Do you want get better sleep and relieve stress? If so then keep reading....
Do you find it hard to fall asleep? Have problems getting high quality sleep? Finding you’re always stressed? Or problems with anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily.
In Guided Meditations for Anxiety, Insomnia, and Sleep, you will discover:
- A relaxing meditation script that will help you relieve stress!
- The best meditation practices for better quality sleep!
- The easiest meditation techniques to decrease anxiety!
- Why following these scripts will prevent you from having no energy and feeling drained!
- And much, much more.
The proven methods and pieces of knowledge are so easy-to-follow. Even if you’ve never tried sleep meditation before, you will still be able to find success by following the soothing material.
So, if you’re ready to start your journey to have a much better fulfilling life, then buy now!