Page de couverture de Guided Meditations for Deep Sleep

Guided Meditations for Deep Sleep

Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Guided Meditations for Deep Sleep

Auteur(s): MindfulDevMag
Narrateur(s): Loula Taylor
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 18,74 $

Acheter pour 18,74 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Can't fall asleep? Waking up all night? Do you feel drained in the morning?

Then you should definitely listen to our guided meditations because they can help you to get a full night's sleep and wake up with energy.

Studies show that deep REM sleep is vital to life. It helps reducing stress and anxiety, boosting the immune system, increasing mental clarity, maintaining weight loss, and preventing the start of diseases like Alzheimer's.

Quality sleep will help you feel incredible. And in the long run, it could save your life.

Mindfulness meditation is the key to better sleep and a stress-free life. It is widely accepted and researched as one of the most effective practices for reducing stress and will also help you to fall asleep faster and get higher quality sleep.

Our guided meditations are designed from years of mindfulness practice and research. They come with a soothing voice and background sounds that will help you:

  • Relax and fall asleep faster. Get high quality sleep every night.
  • Learn powerful mindfulness techniques which will improve your your daily life, too.

Each guided meditation is ~20 minutes long and comes in three different options of background sounds to customize the meditation to your liking (voice-only, serene music, and at the beach nature sound).

Get your copy today and experience what it's like to be truly rested.

©2019 MindfulDevMag (P)2019 MindfulDevMag
Interprétation des rêves Méditation
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Guided Meditations for Deep Sleep

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.