Gutbliss
A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Gutbliss
Acheter pour 37,04 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Randye Kaye
-
Auteur(s):
-
Dr. Robynne Chutkan
À propos de cet audio
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
Gutbliss offers:
- A primer on the real reasons for gastrointestinal distress and why it's much more common in women
- A look at the debilitating side effects of supposedly healthy habits - from Greek yogurt to bloat-inducing aspirin
- An expert analysis of symptoms that could indicate a serious underlying condition
- An indispensable checklist to pinpoint the exact cause of your bloating
Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.
©2013 Robynne Chutkan (P)2016 Tantor