Discover how to make crisp, nicely textured chaffles (keto friendly waffles) that you can have for breakfast, lunch, dinner, snack and dessert, and more! You are about to discover how to fight Hashimoto’s and live a normal energy-filled life, through diet!

The keto diet is dream come true for many people wishing to lose weight and keep it off, as it turns the body into an efficient fat-burning machine that runs on ketones. But it does have its own limitations with one of the main ones being not allowing wheat. What this translates is that you can’t have some of your favorite wheat-made foods as you used to, with one of them being waffles.

If you love your waffles, you may be a little disappointed that you may not have your wheat-made waffles as you’ve always had them.

But all hope is not lost; you can still have a different kind of equally tasty, crunchy, crispy and big textured keto style waffles that you can have for breakfast, snack, lunch, dinner, dessert, and more!

Being diagnosed with an underactive thyroid gland or Hashimoto’s can feel like your worst fears have been confirmed about your ability to live a normal life.

Think about it; while you may have been struggling with symptoms such as lack of energy, chronic fatigue, reduced heart rate, slowed down digestion, joint and muscle pain, inability to get warm and many other symptoms, being confirmed that you have an underactive thyroid gland or that you have Hashimoto’s may seem like you’ve just been handed a death sentence.

How are you supposed to cope with the condition?

What does it mean to have an underactive thyroid gland?

What are the possible risks and complications that come with an underactive thyroid?

Is there anything you can do to remedy the situation and possibly live a normal life despite your condition?

Is the condition reversible?

What lifestyle changes do you need to make to make it easier for you to live with the condition?

If you have these and other related questions, this audiobook is for you so listen to it, as it covers the ins and outs of Hashimoto’s to help you cope with the condition and live a normal life despite the unique position that having the condition puts you in.