Gratuit avec l'essai de 30 jours
-
Healing for Adult Children of Emotionally Immature Parents
- Increase Resilience, Nurture Healthy Relationships, and Reclaim Your True Self
- Narrateur(s): Lindsay C. Gibson PsyD
- Durée: 5 h et 41 min
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Description
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment.
This breakthrough course was created to help you revive your self-confidence and sense of self, value your own needs, and move forward in your life.
Your instructor, Lindsay C. Gibson, PsyD, has dedicated her professional life to helping adult children of emotionally immature parents (ACEIPs). She speaks to you from the heart with a warm, empathetic tone as she takes you on a journey of self-discovery and transformation.
You’ll start by learning how to recognize emotionally immature behavior in your parents and other people in your life.
Then you’ll explore 12 ways emotionally immature parenting can continue to impact your life along with steps to break the detrimental patterns you’ve learned.
Once you complete the course, you’ll be equipped to:
- Revive your self-confidence
- Build resilience
- Set boundaries
- Build healthy relationships
- Become who you were meant to be
Gibson’s approach includes evidence-based treatments and was created to meet the unique needs of ACEIPs by drawing on:
- Accelerated experiential dynamic psychotherapy (AEDP)
- Emotionally focused individual therapy (EFIT)
- Internal family systems (IFS)
- Coherence therapy
- Polyvagal theory
- Right brain psychotherapy
- Developmental psychology
- Psychodynamic theory
You don’t have to live with the impacts of emotionally immature parenting—listen to this powerful audio course during your commute, lunch break, or workout, and get the expert guidance you need to recognize emotionally immature behavior, understand its impacts, and finally embrace meaningful change in your life.