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How Children Thrive

The Practical Science of Raising Independent, Resilient, and Happy Kids

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How Children Thrive

Auteur(s): Mark Bertin, Christopher Willard - foreword
Narrateur(s): Walter Dixon
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How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives - but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being a parent, Dr. Bertin has a created a breakthrough guide that will help children - and their parents - flourish.

Research has shown that the key to raising resilient, kind, and independent children lies in executive function, our mental capacity to manage just about everything in life. "Despite its wonky, overly scientific name, there is nothing complicated about building executive function," Dr. Bertin writes. "It's actually a lot more straightforward and less anxiety-provoking than most of the parenting advice out there." Through concise, easily applied chapters, Dr. Bertin provides simple strategies for helping your children develop healthy EF while taking care of yourself and enjoying your family.

©2018 Mark Bertin; Foreword copyright 2018 by Christopher Willard (P)2018 HighBridge, a division of Recorded Books
Méditation Psychologie Relations Éducation des enfants Exercice physique
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