How to Be an Adult in Relationships
The Five Keys to Mindful Loving
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 23,31 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
David Richo
-
Auteur(s):
-
David Richo
À propos de cet audio
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:
- Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships
- Acceptance of ourselves and others just as we are
- Appreciation of all our gifts, our limits, our longings, and our poignant human predicament
- Affection shown through holding and touching in respectful ways
- Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control
When deeply understood and applied, these five simple concepts - what Richo calls the five A's - form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
©2018 David Richo (P)2018 Random House AudioVous pourriez aussi aimer...
-
Kasher in the Rye
- The True Tale of a White Boy from Oakland Who Became a Drug Addict, Criminal, Mental Patient, and Then Turned 16
- Auteur(s): Moshe Kasher
- Narrateur(s): Moshe Kasher
- Durée: 8 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Rising young comedian Moshe Kasher is lucky to be alive. He started using drugs when he was just 12. At that point, he had already been in psychoanlysis for 8 years. By the time he was 15, he had been in and out of several mental institutions, drifting from therapy to rehab to arrest to...you get the picture. But Kasher in the Rye is not an "eye opener" to the horrors of addiction. It's a hilarious memoir about the absurdity of it all.
-
-
Listened to the whole thing in 2 days.
- Écrit par Louis Hearn le 2022-09-26
Auteur(s): Moshe Kasher
-
Triggers
- How We Can Stop Reacting and Start Healing
- Auteur(s): David Richo
- Narrateur(s): Paul Brion
- Durée: 5 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
-
A healing guidance from God
- Écrit par Jasmine le 2024-03-24
Auteur(s): David Richo
-
Embracing the Shadow
- Discovering the Hidden Riches in Our Relationships
- Auteur(s): David Richo
- Narrateur(s): David Richo
- Durée: 3 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.
Auteur(s): David Richo
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Overall informative but lacking in diversity
- Écrit par Utilisateur anonyme le 2021-02-22
Auteur(s): Amir Levine, Autres
-
Getting the Love You Want
- A Guide for Couples: Third Edition
- Auteur(s): Harville Hendrix, Helen LaKelly Hunt
- Narrateur(s): Harville Hendrix, Helen LaKelly Hunt
- Durée: 10 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The New York Times best-selling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new foreword and a brand-new chapter.
-
-
This will help at least a little bit
- Écrit par melissa woehler le 2019-07-18
Auteur(s): Harville Hendrix, Autres
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
Auteur(s): Brianna Wiest
-
Kasher in the Rye
- The True Tale of a White Boy from Oakland Who Became a Drug Addict, Criminal, Mental Patient, and Then Turned 16
- Auteur(s): Moshe Kasher
- Narrateur(s): Moshe Kasher
- Durée: 8 h et 43 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Rising young comedian Moshe Kasher is lucky to be alive. He started using drugs when he was just 12. At that point, he had already been in psychoanlysis for 8 years. By the time he was 15, he had been in and out of several mental institutions, drifting from therapy to rehab to arrest to...you get the picture. But Kasher in the Rye is not an "eye opener" to the horrors of addiction. It's a hilarious memoir about the absurdity of it all.
-
-
Listened to the whole thing in 2 days.
- Écrit par Louis Hearn le 2022-09-26
Auteur(s): Moshe Kasher
-
Triggers
- How We Can Stop Reacting and Start Healing
- Auteur(s): David Richo
- Narrateur(s): Paul Brion
- Durée: 5 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us - the words, actions, and even sensory elements like smell - we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of painful memories.
-
-
A healing guidance from God
- Écrit par Jasmine le 2024-03-24
Auteur(s): David Richo
-
Embracing the Shadow
- Discovering the Hidden Riches in Our Relationships
- Auteur(s): David Richo
- Narrateur(s): David Richo
- Durée: 3 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Our "shadow" side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses.
Auteur(s): David Richo
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Overall informative but lacking in diversity
- Écrit par Utilisateur anonyme le 2021-02-22
Auteur(s): Amir Levine, Autres
-
Getting the Love You Want
- A Guide for Couples: Third Edition
- Auteur(s): Harville Hendrix, Helen LaKelly Hunt
- Narrateur(s): Harville Hendrix, Helen LaKelly Hunt
- Durée: 10 h et 11 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The New York Times best-selling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new foreword and a brand-new chapter.
-
-
This will help at least a little bit
- Écrit par melissa woehler le 2019-07-18
Auteur(s): Harville Hendrix, Autres
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
Auteur(s): Brianna Wiest
-
Ready
- How to Know When to Go and When to Stay
- Auteur(s): David Richo
- Narrateur(s): Davis Brooks
- Durée: 6 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherapist David Richo has been asked versions of this question more than any other, coaching countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions—and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right.
Auteur(s): David Richo
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Auteur(s): Leil Lowndes
- Narrateur(s): Joyce Bean, Leil Lowndes
- Durée: 8 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
-
93 little tricks to come off as a fake idiot
- Écrit par Utilisateur anonyme le 2021-01-21
Auteur(s): Leil Lowndes
-
How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 10 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Relationships have always been essential to human survival. Our bodies and brains are programmed to seek out connection, whether familial, romantic, or platonic. And yet, these vital bonds are often at the root of our deepest suffering. While our hearts are primed for compassionate connection, our nervous systems—which store all our past hurts and disappointments—are wired for threat and negativity.
-
-
Conditioned behaviours and how to fix them
- Écrit par Tracy C le 2023-12-12
Auteur(s): Dr. Nicole LePera
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Bessel van der Kolk M.D.
- Narrateur(s): Sean Pratt
- Durée: 16 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
incredibly triggering
- Écrit par MMRR le 2021-11-27
Auteur(s): Bessel van der Kolk M.D.
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Auteur(s): Brené Brown
- Narrateur(s): Brené Brown
- Durée: 8 h et 29 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Finding it Ironic
- Écrit par Amazon Customer le 2022-03-06
Auteur(s): Brené Brown
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- Auteur(s): Dr. Nicole LePera
- Narrateur(s): Courtney Patterson
- Durée: 9 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
-
Don’t buy if you are anti-diet / have ED
- Écrit par ember le 2022-04-07
Auteur(s): Dr. Nicole LePera
Ce que les auditeurs disent de How to Be an Adult in Relationships
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Sarah Schiele
- 2023-11-06
So glad I found this!
Will be listening to this book more than once. So many things I needed to hear! I wish many of my friends would read it.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Little Ms Magnet
- 2022-12-06
every human should read this
This book is huge.
the knowledge is incredible. told in a way that feels good and is easy to understand.
you will not regret the decision to dive on.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Harold Navarrete
- 2023-05-06
Great Reading
This is a book rich of a lot of insight and Practices, a good reminder of living
Thank you
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Adim
- 2024-01-13
Not too shabby…
I personally liked it - a beautiful blend of poetic prose with a solid background in many psychotherapy areas. A good mix of “gravy” and “meat.” Will likely purchase a physical copy for my practice.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Liz Dyz
- 2023-09-27
Empowering and brings upon the best of what it is to love
Helpful for all the relationships in your life, by being clear on what it is to love - your soul is awoken
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Christopher K Wallace
- 2022-12-14
good stuff
David gets a lot of it right. worthwhile listen sure to add something to your understanding of relationships
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Ashley
- 2020-12-31
Paaaaainful performance.
He speaks so slowly and halts in weird places. It made if really difficult to follow. Putting it on 1.3 speed helped a bit.
In terms of content some good gems if a bit woo-ey
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
5 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Jean-Sebastien Dupuis
- 2019-10-06
Amazingly insightful
This book just changed the way I see myself, my wife and our relationship.
It just changed my life for the better, I can’t wait to read it again.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Judy L.
- 2023-02-18
It Nourishes A Healthy Mindset…Or To Attain One
To be picked up again and again with each experience one comes by. This is one of the most profound self-developmental reads.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- SM
- 2021-04-15
Must read!
Delves deep into the psychology of people, from our childhood and how it affects are adult choices in relationships, but more importantly how to learn from that and improve our current relationships and heal from the past mistakes. Amazing!!!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile