Page de couverture de How to Dismiss Anxiety

How to Dismiss Anxiety

How I Cured My Avoidant Personality Disorder and How You Can Do it Too

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

How to Dismiss Anxiety

Auteur(s): Curtis Johnston
Narrateur(s): Scott R Smith
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 4,95 $

Acheter pour 4,95 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Do you suffer from social anxiety?

Have you been diagnosed with an anxiety disorder, or do you suspect that you have one?

If so, this audiobook can change your life.

If you've spent time and energy searching for a cure for your anxiety, you've probably come across the following common suggestions:

  • You should see a (costly!) therapist.
  • This disorder can't be cured, only treated.
  • Treatment takes months or years before any relief can be achieved.
  • You'll probably suffer from this disorder for the rest of your life, to some degree or another.
  • This problem is genetic, so you can't really fix it.
  • The reason you're so anxious is because of your lack of social skills.
  • You don't have a disorder, you're just shy. Just get out there and meet people, it's easy!
  • The best solution is the current really Astoundingly popular therapy, but it will still take years to get rid of your symptoms.
  • I tried meditation and it helped a little, but my problem is still there.
  • You have to "feel the fear and do it anyways" to be successful.
  • You need to slowly expose yourself to scary situations in order to get over your anxiety.
  • Your anxiety requires daily medication, which won't even get rid of all of it.
  • Your best bet is to learn coping strategies to compensate for the fact that you'll always have anxiety around other people.
  • You should look into careers that will let you work alone.
  • You should just accept the fact that you'll never be in a successful romantic relationship.

When I suffered from avoidant personality disorder, these are the types of suggestions that I saw and heard everywhere. But none of them helped me overcome my disorder.

After years of suffering, I finally found a permanent solution to AvPD. I discovered and utilized a specific self-help technique that allowed me to dismiss anxiety directly from my mind, from the comfort of my own home.

As a result, my avoidant personality disorder was cured.

In How to Dismiss Anxiety, I explain the reason why you experience anxiety and how to get rid of it the same way that I did.

There is no need for years of expensive therapy anymore. With the knowledge shared in this audiobook, you can rid yourself of social anxiety for free.

©2018 Curtis Kessler Johnston (P)2019 Curtis Kessler Johnston
Développement personnel Santé mentale
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de How to Dismiss Anxiety

Moyenne des évaluations de clients
Au global
  • 3 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    1
Performance
  • 3.5 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    1
  • 1 étoile
    0
Histoire
  • 3 out of 5 stars
  • 5 étoiles
    1
  • 4 étoiles
    0
  • 3 étoiles
    0
  • 2 étoiles
    0
  • 1 étoile
    1

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Classer par :
Filtrer
  • Au global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars

Wow!

Game changer! You need to listen to this audiobook, it could actually save your life!

Un problème est survenu. Veuillez réessayer dans quelques minutes.

Vous avez donné votre avis sur cette évaluation.

Vous avez donné votre avis sur cette évaluation.