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How to Fly with Less Stress: Stretches, Relaxation Techniques, Affirmations, Prayers and Meditations
- The Travel Angel, Book 2
- Narrateur(s): Lucinda Paulos
- Durée: 6 h et 17 min
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How to Fly with Less Stress: Stretches, Relaxation Techniques, Affirmations, Prayers and Meditations
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Description
How to Fly with Less Stress is the second book in the Travel Angel series by the Rev. Cindy Paulos. Rev. Cindy Paulos has 40 years of experience in stress reduction techniques. This book gives you a complete holistic guide of easy tips and exercises that cover all aspects of air travel, from going through TSA to how to relax on board. This is a book you will take on every trip. It also helps reduce fear of flying.
Rev. Cinday Paulos has written four other books on meditation techniques, as well as five cds. TheTravelAngel.com has info on all the shows, the blog, and the app. Learn:
- How to deal with TSA and time in waiting room
- Over 50 Yoga and Reiki exercises to do on the plane
- Calming meditations
- Positive affirmations for travel
- Prayers designed for travel and protection
- Great travel quotes
- Ways to practice kindness and consideration when traveling