How to Stop Breaking Your Own Heart
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How to Stop Breaking Your Own Heart
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Narrateur(s):
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Jessica Hayles
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Auteur(s):
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Meggan Roxanne
À propos de cet audio
‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast
Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d heard this book sooner.
©2024 Meggan Roxanne (P)2024 Hay HouseCe que les auditeurs disent de How to Stop Breaking Your Own Heart
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- JM
- 2024-07-30
The truth and nothing but the truth
Miss Roxanne wrote and read my life story from A to Z with little variaties. Her simple way of explaning complicated things (that are really just simple to understand) is amazing. at 45, i've been faced with much worst but identical life crises. She made me understand everything I was missing on my self destructive behavior cause unconsciously I was unworthy.
I really hope the entire Earth's population can and will read this unpresident truth. It probablement reflects 70% of everyone's mid age population. For me, it reflects 100% of mine.
Thank you for this gift, that life work you shared. It's my new Bible of understanding my surroudings! Where all this came and come from and a lot more
Read or listen to her incredible voice tone. It will make you fall of your chair un 15 min.
Again thank you
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2024-07-10
This hit home! Healing read.
Great book to help you reflect and accept what you’ve been through. Thank you for this work. I’m grateful for the validation this book offers. 🙏🏼✨
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