Gratuit avec l'essai de 30 jours
-
How to Stop Drinking Alcohol
- A Simple Path from Alcohol Misery to Alcohol Mastery
- Narrateur(s): Kevin O'Hara
- Durée: 3 h et 36 min
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How to Stop Drinking Alcohol
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Description
Do you want to stop drinking alcohol? Are you sick of waking up with yet another hangover? Do you fear your children growing up and following in your footsteps? If you want to quit drinking for good but don't know where to start, this book is for you!
In this book you will discover:
- How to overcome your fears about quitting and build confidence
- Why most people think you're "abnormal" when you quit
- What are your risks in quitting drinking?
- Can you die from quitting alcohol?
- Are you an alcoholic?
- Should you really expect bad side effects and symptoms?
- Will you remain in addiction recovery for the rest of your life?
- How can you rapidly accelerate your recovery?
- The knowledge and skills to break any habit in your life
- The four mind-sets of quitting drinking
What separates Kevin from other teachers in the field of quitting alcohol is his ability to break down complex ideas into a no-nonsense, straight-talking, and down-to-earth approach. His upfront coaching style is developed around breaking down your alcohol perceptions and rethinking your relationship with alcohol and its use within our society.