Hypnobirthing
Practical Ways to Make Your Birth Better
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Narrateur(s):
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Siobhan Miller
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Auteur(s):
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Siobhan Miller
À propos de cet audio
This book will make your birth better. It is for every woman and every type of birth.
As featured on Dragons’ Den.
Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.
In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.
Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.
By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.
©2021 Siobhan Miller (P)2021 Hachette Audio UKVous pourriez aussi aimer...
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The secret behind France's astonishingly well-behaved children is here. When American journalist Pamela Druckerman has a baby in Paris, she doesn't aspire to become a "French parent". French parenting isn't a known thing, like French fashion or French cheese. Even French parents themselves insist they aren't doing anything special. But French children are far better behaved and more in command of themselves than American kids....
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The Happiest Baby on the Block; Fully Revised and Updated Second Edition
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Author took what should Should have been a two page essay, not a book
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Ce que les critiques en disent
"Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on." (Sarah Turner, author of The Unmumsy Mum)
Ce que les auditeurs disent de Hypnobirthing
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- Cameron Wielhouwer
- 2023-11-13
Excellent resource!
Excellent resource for pregnancy, labour & delivery preparation! This in combination with the 'Freya' app (affiliated) really helped me out!
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- Nancy Ruth Deen
- 2025-01-27
The empowerment is amazing!
I honestly am loving this audiobook so much. Came recommended by a few people who were prepping for birth as well.
I just love how passionate she is and how she speaks to help empower you as a woman before you go into this journey. She is quite literally rewiring my brain as she speaks.
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