Gratuit avec l'essai de 30 jours
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I Am Perfectly Flawsome
- How Embracing Imperfection Makes Us Better
- Narrateur(s): Michele Molitor
- Durée: 4 h et 21 min
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I Am Perfectly Flawsome
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Description
Don't be a "Should-Head"!
Stop listening to the voices telling you what you “should” be, or how well you “should” be doing—always harping that you’re not good enough. Whether they originate inside your head or got planted there by well-meaning parents or less well-meaning social media, those voices are liars. They’re harmful to your mental and physical well-being, and can lead to anxiety, depression, or worse, suicide.
Instead, become a practicing Flawsomist!
In I Am Perfectly Flawsome you’ll find real science and personal stories showing the perils of perfectionism. You'll explore ways to embrace imperfection rooted in Japanese philosophies and meet inspiring flawsome role models (both well-known figures and everyday people from the authors' own research).
After listening, you’ll want to make “I Am Perfectly Flawsome” your personal mantra.
Ce que les critiques en disent
"Enlightened and enlightening ... this book will prove to be a valuable resource as you embrace the power of a flawsome existence."—Angela L.M. Stopper, Ph.D., CLO and Director of People & Organization Development, UC Berkeley
“In I Am Perfectly Flawsome, Tom and Michele offer liberation from the tyranny of perfectionism … and a gracious way of embracing the beautiful cracks in our identities. What a kind a loving message they are bringing to a world that desperately needs to hear it.”—David Hutchens, author of Story Dash
“I Am Perfectly Flawsome is not just a book; it’s a mindset shift that encourages us to find joy and freedom in our imperfections.”—Robbie Samuels, award-winning author of Break Out of Boredom, Small List, Big Results, and Croissants vs. Bagels