Gratuit avec l'essai de 30 jours
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I Choose Sleep
- Better and Healthy Habits for the Mind
- Narrateur(s): Dan Levy
- Durée: 1 h
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I Choose Sleep
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Description
Sleep is one of the most important roles in being “woke”, as some would use the word in its moderate form. More than ever, in a world of technology and distractions that can have your mind stretched to its limits, sleep is key to opening the door of tomorrow.
The specific scope of research we will focus on will be on the lack of sleep - due to people's ambitions to get ahead - and how that may effect them actually getting ahead. Miss less opportunities, if you could function at your highest performance.
Listen to this audiobook to learn more today!