Gratuit avec l'essai de 30 jours
-
I'm Never Drinking Again
- How to Stop Drinking So Much and Change Your Relationship with Alcohol
- Narrateur(s): Liam Gerrard
- Durée: 5 h et 30 min
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I'm Never Drinking Again
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Description
In I'm Never Drinking Again, successful entrepreneur, investor, and mental health advocate Dominic McGregor, now seven years sober, explains how changing your relationship with alcohol can transform every aspect of your life. In the book, you'll explore the role alcohol plays in our society and how dangerous it can be when mixed with poor emotional well-being and challenges in life. You'll also discover the advantages of questioning your relationship with alcohol, whether sobriety or moderating alcohol can lead to success, and how, if unmanaged, alcohol can take over your life.
The author explains:
- How to manage mental health problems, addictions to alcohol and other drugs, burnout, and other harmful phenomena associated with success
- How exploring a "sober-curious" lifestyle can aid success
- How your life can be positively impacted by questioning your relationship with alcohol
Whether you are battling addiction, questioning your relationship with alcohol, or just intrigued by the prospect of challenging yourself to go alcohol free, I'm Never Drinking Again will empower you to strive for a better lifestyle.