Consider your attitude toward your own body, and the way you think of yourself when it comes to health, wellbeing, and vitality. The body-mind component of health is all about the way your thoughts and feelings influence your body’s ability to ward off and recover from illness. The way you think and feel about yourself can effect immune response, digestion, reproductive functioning, and more.

In this program you’ll have the opportunity to focus on your body and your health in a very positive way, adjust your thinking, and help your entire system to become brighter and stronger. Working with a program like this one over time can make a positive difference.

A bubble of light carries you over peaceful landscapes until you arrive at a country garden, with a bubbling fountain. There you connect with healing energies that fill your body, mind, and emotions. A beautifully crafted inner journey with gentle narration, a soft musical score, and the healing natural sounds of water. Includes positive affirmations for wellness.

From the journey: "...Someone comes and sits beside you, and their company feels most welcome. And as if it were the most natural thing in the world, they offer you their hand. And as soon as you take their hand in yours, you feel a flood of positive energy, as if you were receiving a transfusion of love, filling you from head to foot. Take time to receive this loving energy, as it continues to flow into you, clearing away any darkness, and leaving you fully alive..."