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Inner Landscapes: Journey into Guided Imagery Meditation
- Unlock Serenity, Stress Relief, and Personal Growth Through the Power of Visualization and Mindful Imagery
- Narrateur(s): Andi Dawson
- Durée: 2 h et 53 min
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Inner Landscapes: Journey into Guided Imagery Meditation
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Description
Finding moments of peace and quiet can be difficult in the modern, fast paced world. The demands of work, relationships, and daily responsibilities are often overwhelming and stressful. It is during these times that we seek refuge, sanctuary, where we can find comfort and rejuvenation.
Guided imagery meditation offers a way to unlock peace, release stress, and foster personal growth through the power of imagery and mindfulness. In this book, we will explore how you can use imagery meditation to unlock peacefulness, relieve stress, and achieve the personal growth that you desire.