Intermittent Fasting for Women
Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
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Narrateur(s):
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Betty Johnston
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Auteur(s):
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Beatrice Anahata
À propos de cet audio
Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today!
You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!
Not sure how intermittent fasting works? This guide will let you in on everything you need to know.
What you’ll learn:
- What is intermittent fasting?
- Common misconceptions about dieting and other weight-loss solutions
- How intermittent fasting helps with weight loss
- Health benefits of intermittent fasting
- Intermittent fasting plans that will fit your lifestyle
- What to eat and not eat
- And so much more!
No more feeling fatigued while on a diet. Do everything you need to do and have energy to chase your kids around while losing weight.
©2019 Beatrice Anahata (P)2019 Beatrice Anahata