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Is This Love or Narcissism?
- How to Identify, Understand and Recover from Manipulation, Gaslighting and Narcissist Abuse. Relationship Self-Assessment Guide Included
- Narrateur(s): Alyssa Marie
- Durée: 4 h et 52 min
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Description
Are you trapped in a relationship that leaves you feeling drained, confused, and questioning your own reality?
Do you find yourself constantly walking on eggshells, never quite knowing what will trigger your partner's next outburst or emotional manipulation?
If you've ever wondered if you're dealing with a narcissist, this book is for you.
"Is This Love or Narcissism" is a groundbreaking guide that uncovers the insidious nature of narcissistic abuse and provides you with the tools and strategies you need to break free from toxic relationships. Author Cassandra McBride draws on her own personal journey as well as her extensive experience helping countless individuals navigate the complexities of narcissistic partnerships, to create a comprehensive roadmap for reclaiming your life and your sense of self.
In this transformative book, you'll discover:
- The key traits and behaviors that distinguish narcissists from healthy partners
- How to recognize the subtle signs and red flags of narcissistic abuse
- Powerful techniques for setting boundaries, resisting manipulation, and asserting your autonomy
- A step-by-step guide to safely and effectively exiting a narcissistic relationship
- Proven strategies for healing from narcissistic trauma and rebuilding your self-esteem
- Inspiring real-life stories of individuals who have successfully broken free from narcissistic control
- Practical exercises and self-assessment tools to help you gauge the health of your own relationships
Whether you're currently in a relationship with a narcissist, have recently left one, or are working to prevent falling into the trap of narcissistic abuse, this book is your essential companion on the journey to freedom and empowerment.