Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Save Your Relationship, Love Life and Emotions, 5th Edition
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Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
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Narrateur(s):
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Risa Pappas
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Auteur(s):
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Sofia Price
À propos de cet audio
Are you trapped in a vicious cycle of broken relationships? Do you want to be able to free yourself from the negativity that is seemingly holding you back?
I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships.
So now that you know what the culprit is, how can you begin to win the battle against it?
This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
Here is what this book could teach you:
- Causes of your jealousy
- What jealousy says about you
- Dealing with jealousy from within
- Making meaningful connections
- Learning to love yourself
- Altering your view of reality
- Nurturing relationships
- Overcoming your fears
- And much, much, more....
With all this knowledge in your arsenal, you can surely start living your best life.
©2015 Sofia Price (P)2016 Sofia PriceVous pourriez aussi aimer...
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Au global3.5 out of 5 stars 26
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Performance3.5 out of 5 stars 20
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Histoire3.5 out of 5 stars 19
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
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5 out of 5 stars
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Useful Book — good advice
- Écrit par David P. le 2023-11-17
Auteur(s): Rodney Noble
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Auteur(s): Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrateur(s): Fred Stella
- Durée: 7 h et 23 min
- Version intégrale
-
Au global5 out of 5 stars 38
-
Performance5 out of 5 stars 32
-
Histoire5 out of 5 stars 32
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
-
5 out of 5 stars
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excellent!
- Écrit par Shawn_the_buffer le 2020-01-03
Auteur(s): Robert L. Leahy, Autres
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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Auteur(s): Leslie Becker-Phelps PhD
- Narrateur(s): Susan Boyce
- Durée: 6 h et 19 min
- Version intégrale
-
Au global4.5 out of 5 stars 60
-
Performance4 out of 5 stars 42
-
Histoire4.5 out of 5 stars 42
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
3 out of 5 stars
-
Narrator is painful
- Écrit par E le 2020-06-15
Auteur(s): Leslie Becker-Phelps PhD
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
- Version intégrale
-
Au global4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Histoire4 out of 5 stars 4
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
2 out of 5 stars
-
Oh my god. No but really.
- Écrit par peter gallos le 2024-08-15
Auteur(s): Robert J. Charles
-
Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Auteur(s): Katherine Chambers
- Narrateur(s): Eva R. Marienchild
- Durée: 2 h
- Version intégrale
-
Au global4 out of 5 stars 3
-
Performance3.5 out of 5 stars 2
-
Histoire3 out of 5 stars 2
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
Auteur(s): Katherine Chambers
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 13 min
- Version intégrale
-
Au global4 out of 5 stars 17
-
Performance4 out of 5 stars 15
-
Histoire4 out of 5 stars 15
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
3 out of 5 stars
-
This is yet another book about anxiety
- Écrit par Julia L. le 2023-05-06
Auteur(s): Nick Trenton
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- Auteur(s): Rodney Noble
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 59 min
- Version intégrale
-
Au global3.5 out of 5 stars 26
-
Performance3.5 out of 5 stars 20
-
Histoire3.5 out of 5 stars 19
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
5 out of 5 stars
-
Useful Book — good advice
- Écrit par David P. le 2023-11-17
Auteur(s): Rodney Noble
Ce que les auditeurs disent de Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Marie
- 2020-12-15
Great book
This booked helped me with my insecurities in my relationship. Helped me focus on me.
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Vous avez donné votre avis sur cette évaluation.
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Au global4 out of 5 stars
- Utilisateur anonyme
- 2021-12-30
Great insight.
I enjoyed this book. Very easy to understand.
Also gives some great advice on how to handle situations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2023-12-27
Mirror effect
I enjoyed this audiobook because she got straight to the point and gave great examples that were easy to understand.
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Vous avez donné votre avis sur cette évaluation.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Benjamin Peters
- 2018-01-31
A must for everyone
After listening to this book I spoke to my girlfriend. we now have an open discussion about the green monster.
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Vous avez donné votre avis sur cette évaluation.
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Steph S.
- 2021-02-24
Awakening
This book is great to help give your head a shake, and be more aware of how you are feeling and reacting and most importantly how you are sabotaging your relationship(s). Rating 4/5 because although it makes you aware of what you are doing, the only solution the author recommends is to get therapy and to dig deep into your past. Would be nice to have some other methods for more immediate change.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
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Au global2 out of 5 stars
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Performance2 out of 5 stars
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Histoire1 out of 5 stars
- Candice
- 2020-12-05
Not what I thought it would be
This is a very basic idea of jealousy and doesn’t dive very deep into what that means in romantic relationships. Narration was boring and hard to stay interested.
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