Jenny Craig's What Have You Got to Lose?
A Personalized Weight-Management Program
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Narrateur(s):
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Brenda L. Wolfe
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Auteur(s):
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Jenny Craig
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Brenda L. Wolfe
À propos de cet audio
For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could—and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off—and love it! This weight-management program is a highly effective combination of nutritionally sound, calorie-controlled menus, behavioral guidance, and moderate exercise, personalized for each individual lifestyle. Based on a healthy, scientifically based weight-management program, Jenny gives you the necessary tools to manage your weight and maintain a healthy, low-stress life.
©1987 Jenny Craig (P)1987 Phoenix Books, Inc.