Joy on Demand
The Art of Discovering the Happiness Within
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Joy on Demand
Acheter pour 24,46 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Telly Leung
-
Auteur(s):
-
Chade-Meng Tan
À propos de cet audio
A long-awaited follow-up to the New York Times best-selling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the best-selling author and Google's "Jolly Good Fellow" has developed a program, through "wise laziness", to help listeners meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness) and why joy is the secret is to success and demonstrates the practical tools anyone can use to cultivate it on demand.
©2016 Chade-Meng Tan (P)2016 HarperCollins PublishersCe que les auditeurs disent de Joy on Demand
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance4 out of 5 stars
-
Histoire5 out of 5 stars
- Mounir Aswad
- 2024-06-18
true connection to original Buddhism
In "Joy on Demand," the author masterfully revives the essence of original Buddhism, presenting it in a manner that is both accessible and deeply resonant with contemporary seekers of enlightenment. The book serves as a bridge, connecting modern readers with the ancient wisdom of Buddhist teachings, emphasizing the attainability of joy through mindfulness and meditation.
The author's approach demystifies complex concepts and practices, making them approachable for anyone looking to enhance their spiritual journey. The practical exercises and insights offered in this book are akin to uncovering a treasure trove of techniques that lead to inner peace and happiness.
"Joy on Demand" is not just a guide; it is a companion that encourages readers to explore the depths of their minds and hearts, fostering a true connection to the core principles of Buddhism. It reminds us that joy is not a fleeting emotion but a state of being that can be cultivated and experienced continuously, regardless of external circumstances.
This book is a testament to the timeless relevance of Buddhist teachings and their power to transform lives. It invites us to tap into the wellspring of joy that resides within us all, waiting to be awakened.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.