Keep Stress Away
The Basic Rules for Coping with Stress
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Keep Stress Away
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Narrateur(s):
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Cyrus
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Auteur(s):
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Emily Sheppard
À propos de cet audio
Battling with stress is a continual effort for everyone. You try to come up on one stressful situation and another one presents itself. This can give rise to fear and apprehension. More significantly, it can turn you into a defeatist, because you will start thinking that whatever you do, you cannot be a complete winner at everything that comes to you. But there are ways in which you can be the eventual winner even if you don’t win at those small things in life. You can win the war even if you lose out on those petty battles that come your way. What you have to do is to listen in this book and learn how to keep avoiding stress whenever it comes, in whatever form it comes.
©2014 Alex Coffey (P)2014 Alex Coffey