Keto Diet for Beginners
A Friendly Step by Step Guide on How I Lost 30 Pounds in 30 Days While Eating Delicious Foods and Healing My Body at the Same Time.
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Narrateur(s):
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Sangita Chauhan
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Auteur(s):
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Claire Heart
À propos de cet audio
Have you been trying to lose weight for ages but nothing seems to work?
If your answer is yes, then I have a solution for you.
Say no to the traditional and boring fat loss diets!
Let me tell you a little story: A few years ago I've decided to lose some weight and I kept trying diets and more diets but nothing ever worked...
One day, when I was on my 40 min run (I know, what a fuss!), I literally stepped on my shoes and I hit the floor...
My face was bruised but my soul went on, because at that moment a brave young man came to my rescue. And guess what? He was a personal trainer. He helped me and he told me why was I running? He said to me that there's a better approach. It's called Keto Diet.
Can you believe that, me, miss derp, after 30 days, lost 30 pounds? The diet was genius! And it was not boring at all! I was eating loads of fat and protein and I was having a blast! Now the workout and the whole diet process are a secret... but I will be sure to give it to you in the audiobook.
You know why? Because you deserve a happy and fulfilling life, without having to run 40 min...like I used to!
You're worth it.
Keto diet for beginners includes:
- A step-by-step guide on how to lose fat permanently.
- Detailed explanation on how to maintain your lost weight year round.
- The best nutrition plan you'll ever see.
- How you can implement the foods you love in your diet!
- What products are best for our health.
- How to keep your body cleansed and feel amazing.
- How to live a healthy and enjoyable life.
Get this audiobook and let's start losing that fat and toning that beautiful and amazing body of yours!
I know you can do it as well, and I'm going to help you.