Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 25,00 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Joseph M. Clarke
-
Auteur(s):
-
Epic Rios
À propos de cet audio
Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals.
Keto Fitness includes the following books:
- Ketosis: Get Lean and Fit with the Ketogenic Diet
- Intermittent Fasting: Lose Fat Build Muscle and Get Fit
- Strength Training: The Best Tips & Strategies to Getting Stronger
The first book, Ketosis, discusses:
- How to get started with the ketogenic diet
- The benefits and side effects of the ketogenic diet
- Who the ketogenic diet is for and who should avoid it
- What foods you should eat and what foods you should avoid
- Great ideas for ketogenic meal plans and recipes
- How the ketogenic diet and intermittent fasting can work together
The second book, Intermittent Fasting, will teach you:
- What intermittent fasting is
- Different kinds of fasting schedules and methods
- Some fasting tips and strategies
- The importance of nutrition, rest, and meal planning
- How to develop discipline with your eating habits
The third book, Strength Training, will teach you:
- How to go from a beginner to an advanced strength training athlete
- The 5X5 Strength Training Workout Program
- Three important muscle groups: legs, back, and chest muscles
- Important compound exercises with explanations
So, do you want to burn fat, improve your health, and get fit? Then buy this Keto Fitness three-book bundle now!
©2018 Epic Rios (P)2018 Epic RiosCe que les auditeurs disent de Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- mike c.
- 2018-07-20
garbage
i wish i did not buy this book nothing you did not know already total garbadge
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.