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Ketodiet for Women Over 50
- The A-Z Guide for Senior Women to Ketogenic Diet and a Healthy Approach for Weight Loss, Including Recipes and Natural Anti-Aging Remedies
- Narrateur(s): Verity Inkwell
- Durée: 3 h et 41 min
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Ketodiet for Women Over 50
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Description
Lose Weight and Find Out Again Your Vitality with This Specific Guide
for Women Over 50!
Are you struggling to lose weight and get in shape?
Are you in your "golden years" and feel tired and lethargic?
Are you searching for a step-by-step guide to supercharge your
metabolism and improve your quality life?
If your answer is yes, then keep reading....
According to nutrition experts, it's normal to begin gaining weight after 50 and have a harder time keeping the weight off. Many women gain weight during menopause, even if they are eating no more calories than previously: This is due to the hormonal change.
By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you.
Here's what you get with this book:
- What is Ketodiet and complete FAQ about it
- The role of insulin (the most responsible for fattening) and how
the hormones change during menopause - The proven protocol to follow the Ketogenic diet when you're over
50 - Keto-friendly foods you should avoid
- Mouthwatering breakfast, lunch, and dinner recipes
- Specific exercises - how to exercise during ketosis
- Aging and natural remedies for skin
- Peep intro on intermittent fasting
- And more....
Specifically designed for women over 50, this book has everything you need to help you feel at your best, even if you've tried everything before without much success.
What are you waiting to live better and longer? You come first.
Scroll up and click "BUY" to get your copy now!