Live Happy
How to Become a Modern Stoic
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Live Happy
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Narrateur(s):
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Adam
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Auteur(s):
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Neo Cooke
À propos de cet audio
Do you feel overwhelmed? Burned out? Confused?
Are you on that aspirational treadmill which tells you that your life will get better…eventually…if you do this, say that, pay for this course, buy that product?
It’s a simple fact that modern living is constantly throwing us a curveball and is massively confusing as well as physically, mentally, and emotionally draining.
Maybe it's time to try something really old.
Stoicism has been around for a long time, and has assisted its practitioners in navigating the multitude of difficulties and distractions that make living well so challenging.
So how is an ancient philosophy going to make a fundamental difference in your life now?
It's simple: Focus on what is internal, central, and unchangeable and remove external pressures which contribute little or nothing to your life.
I said simple; I didn’t say easy.
Listen in and you will find simple tips, quotes, and a primer on the history of stoicism with one aim: to assist you in living a happy life.
©2022 Gail Aspinall-Cooke (P)2022 Gail Aspinall-Cooke