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Living Your BEST Life with Fibromyalgia

A Compassionate Approach to Reclaim Your Health and Reimagine Your Purpose

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Living Your BEST Life with Fibromyalgia

Auteur(s): Dr. Robin Pfaff
Narrateur(s): Michelle Dahlenburg
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À propos de cet audio

This book is written for you if you are a woman with fibromyalgia, ages fifty and better, who still has a lot of living to do. In Living Your BEST Life with Fibromyalgia, Dr. Robin Pfaff is your guide on the side, helping you to create your unique holistic game plan so you can love your life again. Throughout the book, you will learn skills and strategies to revitalize not only your physical well-being but also your emotional and mental wellness, your social well-being, and your experience of self-transcendence or spirituality.

This book is not designed as a script to follow, because life happens. However, while there may not be one-size-fits-all answers on this healing journey, there is a compassionate framework to help you organize your thoughts and prioritize your actions. Together, we embark on a wellness- focused journey, giving you the ability to take charge of your health and regain your passion, purpose, and zest for life.

©2024 Dr. Robin Pfaff (P)2024 Dr. Robin Pfaff Gestion de la douleur Troubles et maladies
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Ce que les critiques en disent

"I wish I had this book when I was diagnosed with fibromyalgia in med- ical school! If so, I could have had a soft landing on these lovely words crafted by Dr. Robin Pfaff. This book is filled with mindful self-compassion, real-life stories, and great ideas to reclaim your health. I highly recommend it!" (Ginevra Liptan, MD, Author of The Fibromanual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor)

Ce que les auditeurs disent de Living Your BEST Life with Fibromyalgia

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A wonderful companion in my fibromyalgia healing

Dr. Robin Pfaff's book, "Living Your Best Life With Fibromyalgia," is a compassionate and insightful companion for anyone embarking on their journey of healing with fibromyalgia. As someone who struggled with the concept of self-compassion and loving my body, I found Dr. Pfaff's book to be incredibly encouraging and supportive.

One of the book's greatest strengths lies in its personal touch—Dr. Pfaff shares uplifting stories from her own life and those of her clients, making it feel like you have a reassuring guide by your side. These anecdotes not only validate the challenges of living with fibromyalgia but also illuminate the path towards developing a kinder relationship with your body.

Dr. Pfaff adeptly navigates the complexities of managing fibromyalgia, emphasizing holistic approaches and the importance of self-care. Her insights go beyond medical advice, delving into the emotional and psychological aspects of coping with chronic pain. For me, the book provided practical strategies and a sense of empowerment, affirming that I was indeed on the right track in my journey towards healing.

In the Audible version, the narrator's soothing and comforting voice enhances the compassionate tone of the book, making it particularly beneficial for individuals with fibro brains to absorb the information effortlessly.

Overall, "Living Your Best Life With Fibromyalgia" is a must-read for anyone seeking understanding and guidance in managing this condition. Dr. Pfaff's empathetic approach and wealth of personal and professional experience make this book not just informative, but genuinely uplifting and transformative.

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