Do you ever feel like you’re pouring from an empty cup? Struggling to give your best to others while feeling depleted and unseen? In Living in Overflow: The Power of Knowing Yourself, SAM shares her journey of healing, self-discovery, and transformation, offering hope to help you create a life you truly love.

Through powerful stories, heartfelt lessons, and journal prompts, this book explores:

The importance of knowing and loving yourself without guilt or shame.

How to break free from toxic cycles and embrace your worth.

The transformative power of gratitude and self-love.

Building a life of abundance by living in the overflow—giving from a place of fullness, not depletion.

SAM weaves her personal experiences with relatable insights, showing how even the most challenging moments can become stepping stones to a brighter future. With a layered approach to healing, she empowers readers to take one intentional step at a time toward a life of purpose, peace, and joy.

Whether you’re just starting your journey or continuing to grow in Living in Overflow you’ll find encouragement and journal prompts designed to help you embrace your authentic self and create a life of fulfillment.

Your story matters, your healing matters, and your life can overflow with abundance.

If you'd like a FREE PDF file to answer the journal prompts after each chapter and have access to other resources, please visit: SafeHeartConnections.com/book