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Low Anxiety Through Emotional Healing and Stress Management

Overcome Stressful Anxiety with These Emotional Healing Tools

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Low Anxiety Through Emotional Healing and Stress Management

Auteur(s): James Comstand
Narrateur(s): James Comstand
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À propos de cet audio

Sometimes just identifying what anxiety you are feeling can lead to healing. This book helps identify the different types of anxiety that exist and then explains some of the tools you can use to lesson that anxiety in order to live a happy, healthy life. The pain and suffering that can happen from anxiety and stress can be life-inhibiting. And the pain that you are feeling is not always obvious about where it came from, which is why anxiety and stress run rampant through our society.

Sometimes we end up trying to fix the effects of stress without considering the cause. This book will give you the tools to manage your anxiety and stress and help you gain the emotional healing you desire. This book contains a handy table of contents that will help you drill down to exactly what you are looking for. This is the tool to use for feeling happy about life again without the effects of stress and anxiety. Can you imagine living without the pain you are feeling from stress and anxiety? This book has the tools you need to feel better.

©2021 James Comstand (P)2022 James Comstand
Gestion du stress Réussite Santé mentale
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