Are you feeling a little overwhelmed having been given a diagnosis of diabetes? Do you feel a bit daunted at the idea of changing your lifestyle and managing your medication? This self-help hypnotherapy download for adults may be of help in your managing the condition calmly and confidently at all levels; emotionally, physically and practically.

You are helped to relax deeply as you listen and drift into the pleasant day-dreamy state of light hypnosis where your mind becomes exceptionally receptive to positive suggestions that are right for you. Receive suggestions designed to help you cope calmly and confidently with any life style changes necessary to improve the quality of your health.

See yourself living a healthy life with a good diet and managing any necessary medication conscientiously and easily. This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world.

Lynda's gentle English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads.

She has featured in the press, TV and radio and is author of two widely acclaimed books on hypnotherapy with children and adults. The recording uses state-of-the-art technology. Regular listening is the key to success!