MarathonBQ
How to Qualify for the Boston Marathon in 14 Weeks (with a Full-Time Job and Family)
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
MarathonBQ
Acheter pour 20,10 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Matthew McDonough
-
Auteur(s):
-
Christopher Russell
À propos de cet audio
This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
We love our sport. We want to qualify and compete at Boston, but we have full-time jobs, families, and limited time to train. How do we boil down the qualification campaign to its basic elements? How do we create a plan specifically for qualifying by doing the work required in the amount of time available?
You'll gain insight into the plan and methodology I used to take 45+ minutes off my marathon PR. I cut out all the fluff and confusion and present you with a simple, realistic, and straightforward methodology to get your time.
If that sounds like something you'd be interested in, listen on....
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Christopher J. Russell (P)2015 Christopher J. Russell