Meditation for Relationships
An Easy Way Cure Toxic Communication, Untwist Your Relationships, and Love Yourself First
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Narrateur(s):
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Loula Taylor
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Auteur(s):
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Better Mindfulness Meditation
À propos de cet audio
Would you like to eliminate toxic communication from your daily life? Would you like to discover how to use communication as a tool to grow your relationships and unlock your potential? Then, read on...
All of our relationships in life can be both challenging and rewarding. The way we relate to our friends, partners, coworkers, parents, and others is affected by our mindfulness or attention to the present moment. By becoming more mindful, we become aware of the many feelings and dynamics at play in our relationships.
Meditation is a journey of inner discovery that enables us to accept ourselves and others just as we are and cultivate gratitude for our own gifts, challenges, and desires. With practice, meditation gives us the gift of self-knowledge and expanded consciousness. Over time, it helps improve all our relationships.
The three 20-minute guided meditations in this book are designed to help you discover clarity and calmness in the many important relationships in your life. Each track has three background audio options to choose from, empowering you to customize the experience to your preference.
By listening to Meditation for Relationships, you can:
Learn an easy way to cure toxic communication
- Unf--k your relationships
- Get motivated to love yourself first
- Practice loving kindness toward others
- Enhance your mindful communication skills
- Feel comfortable speaking your mind and saying what you mean
- Open your heart
- And much more...
Even if you’ve struggled to maintain healthy relationships, this audiobook can help you create a life-changing meditation practice to move to the next level in your relationship with yourself and others.
Don’t hesitate. Buy the audiobook today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Better Mindfulness Meditation (P)2020 Better Mindfulness Meditation