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Mental Models

How to Change Your Mind, Adopt Successful Habits, Improve Your Mental Toughness and Self-Discipline

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Mental Models

Auteur(s): Steven J. Williamson
Narrateur(s): Paul Jacobs
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À propos de cet audio

Feel stuck in your old unsuccessful habits? You don't believe in yourself? Or you are struggling with your self-discipline?

The truth is...your self-confidence is the result of your self-discipline and the great news is that you can practice your self-discipline, the only things you have to learn are:

  • how your brain works;
  • which habits can help you practice your self-discipline and increase your mental toughness.

The goal of this audiobook is helping you understand how your brain works and help you reprogram your own successful mindset. This will lead you to the life you really want by releasing your mental breaks.

You will learn:

  • what is a mental model
  • which mental models are successful
  • which techniques can help you being more productive
  • set your mind for happiness
  • practice your self-discipline to increase your self-esteem

This book has examples and tools you can use in your everyday life, so you can work on the things that really matter to achieve success and happiness in your life. You can learn all the things you will need, this book will take you by the hand and lead you to the wonderful life you deserve.

Would you like to know more?Scroll to the top of the page and select the buy now button."

©2020 Steven J. Williamson (P)2020 Steven J. Williamson
Communication et habilités sociales Estime de soi Réussite Autodiscipline Bonheur Habitudes Cerveau humain
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