Page de couverture de Mindful Lactation

Mindful Lactation

Activate Oxytocin and Prolactin Through Soothing Meditation and Increase Your Milk Supply While Decreasing Stress

Aperçu

Essayer pour 0,00 $
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Mindful Lactation

Auteur(s): Kimberly Nicole Whittaker
Narrateur(s): Irena Golob
Essayer pour 0,00 $

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 8,71 $

Acheter pour 8,71 $

Confirmer l'achat
Payer avec la carte finissant par
En confirmant votre achat, vous acceptez les conditions d'utilisation d'Audible et la déclaration de confidentialité d'Amazon. Des taxes peuvent s'appliquer.
Annuler

À propos de cet audio

Do you feel overwhelmed and unable to cope with the emotional stresses of breastfeeding?

Breastfeeding is a beautiful bond between a mom and a baby. After giving birth to this beautiful bundle of joy, the last thing you need is the stress of a low milk supply. The two hormones in charge of the lactation process are prolactin and oxytocin. Prolactin stimulates milk within the breast, and oxytocin contracts the cells that surround the alveoli, causing the milk to letdown into the ducts leading to the nipple. This task can be difficult when our minds are racing with so much to do.

In this meditation you will:

  • Learn how to focus on your baby
  • Soothing activation of oxytocyn and prolatin
  • Clear your mind
  • Reduce stress
  • Body scan to calm the nerves
  • Choose better breathing
  • Balance mental and emotional health through affirmatio
  • And much more

As a mom, it seems like stress comes hand in hand with that territory. This can hinder your breastfeeding experience and wreak havoc on your milk supply.

You know your body and your baby, and with a little extra guidance from a mom who has been in your shoes, you'll be on your way to a stress breastfeeding experience in no time.

If you're ready to transform your breastfeeding experience for the better, then buy this audiobook right now.

©2021 Kimberly Nicole Whittaker (P)2021 Kimberly Nicole Whittaker
Bébés et tout-petits Maternité Relations Grossesse
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Mindful Lactation

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.