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Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
- 10 Minute Tales Series, Book 2
- Narrateur(s): Cara Stevens
- Durée: 1 h et 8 min
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Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
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Description
"A refreshing way to guide your kids to dreamland."
Kids grow up in an increasingly noisy world, with entertainment being available at any time of the day.
We all love to see our kids happy, but it’s hard to protect them from devices screaming for attention, draining their imagination.
This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious.
These bedtime meditations are a collection of dreamy, visualizing stories.
They’re taking children on a magical journey to find where rainbows start, to make their own constellation or to meet a unicorn made of ice.
These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.
This book will help kids relax and guide them to a good night’s sleep.
Our audiobook version comes with music and sound effects composed specifically for this book. This transforms it into an unforgettable experience.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Ce que les auditeurs disent de Once upon a Quiet Time: Bedtime Meditations for Kids - Stories to Help Kids Being Mindful of Their Breath and Body and Go to Sleep Feeling Calm and Grateful
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- homemaker
- 2021-05-10
I was sceptical
I really didn’t know what to expect. But my youngest is sick with a head cold and miserable right now, so we gave it a try. First night it helped with the long night of little sleep, second night all three of my boys are out cold in 2 chapters. I guess I’m buying more of them 🤷♀️
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Tanya van Niekerk
- 2020-07-07
Very effective
Wish we've had this book five years ago already. I highly recommend it to any person (young and not so young) who struggle to fall asleep. Mindfulness is such an important aspect of our wellbeing too. Good narration.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sarika Henry
- 2020-07-20
My 6 year old loves this!!
If we listen to this he is relaxed and asleep in ten mins or less!!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- NewMom1520
- 2021-01-12
Very effective
This book always causes my kids and I to fall asleep quickly. The stories are very calming.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2020-12-10
Enjoyable and calming for my 3 year old
Wonderful! My daughter, and I, both fall asleep before the second story ends. it really helps my daughter focus and pay attention to the words and sounds. Very enjoyable.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Belinda
- 2019-07-07
So Unique
This audio is so fantastic for children. So must more beneficial then radio or the same songs on repeat from the children CD.
It helps calm themselves and pay attention to what the lady is saying, letting their imagination take over and developing auditory learning skills. Much recommended.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Krista Lau
- 2019-08-23
Love this
All I want to say is that it's a great book. Calm and puts me to sleep fast.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2021-01-26
Not just for children!
I'm 36.... also not just for sleep...I use this audiobook for when I need to find calm in any situation(like waiting for a medical appointment during a pandemic).... or when I want to awaken my imaginative mind... or nurture my inner child or do a guided meditation that doesn't take me too deep into my psyche. I listen over and over. What a great tool!
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Au global1 out of 5 stars
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Performance4 out of 5 stars
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Histoire5 out of 5 stars
- T-Dub
- 2023-11-04
This is not worth a credit.
The quality is quite, but it's very short. I can't believe this costs one credit. It's not worth that. I'm not saying it should be free, but it could be bundled with others in a compilation.
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Au global2 out of 5 stars
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Performance3 out of 5 stars
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Histoire2 out of 5 stars
- Kelly
- 2020-12-18
We didn’t like it
My son didn’t like it...he said it wasn’t good and was still awake after an hour.
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