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Optimum Physique: A Guide to Burn Fat, Gain Muscle, and Get into Optimal Shape

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Optimum Physique: A Guide to Burn Fat, Gain Muscle, and Get into Optimal Shape

Auteur(s): Vincent Vanstone
Narrateur(s): John William Cantees
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À propos de cet audio

Whenever regular Janes and Joes look at the people who land on the covers of Men's Health or Sports Illustrated, they have a tendency to think to themselves that they could never get a body like that. However, this couldn't be farther from the truth. Anyone has the capacity to build their body to an optimal physical state. It's just a matter of knowing what you need to do and developing that drive to pursue such an endeavor.

This audiobook is going to delve deep into the science and art behind building an optimal physique. While the road to achieving peak physical fitness might not necessarily be easy, it's definitely possible. Once you have that drive and motivation to succeed, all you need is the know-how. This audiobook can help provide you with a concrete plan to help you achieve that magazine-worthy body that you've always wanted. Don't waste any more time and get the body that you deserve.

©2020 Vincent Vanstone (P)2020 Vincent Vanstone
Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Exercice physique
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