Gratuit avec l'essai de 30 jours
-
Overcome Agoraphobia
- Feel Confident and Relaxed When Out and About
- Narrateur(s): Darren Marks
- Durée: 23 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 6,81 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
This recording is designed to help you to begin to reprogramme your mind to feel appropriate levels of comfort when out and about in public places. The aim is for you to learn how to relax, breathe naturally and easily and enjoy being in open or public spaces or events.
In addition to this recording being written and delivered by Darren Marks one of the UKs leading NLP practitioners hypnotherapists and trainers, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel.
When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance