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Peak Performance: 3 Book Bundle

Mental Toughness + Strength Training + Intermittent Fasting

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Peak Performance: 3 Book Bundle

Auteur(s): Epic Rios
Narrateur(s): William Bahl
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À propos de cet audio

Do you want to think strong, get fit and kick-ass in life?

Then this extraordinary peak performance book will help you develop a strong mind, body and life!

PEAK PERFORMANCE includes the following books:

  • Mental Toughness
  • Intermittent Fasting
  • Strength Training

The first book, Mental Toughness, will teach you how:

  • (A) How to develop an incredible warrior spirit.
  • (B) Extraordinary mental clarity for making tough decisions under pressure.
  • (C) Intuition for trusting your gut especially under pressure.
  • (D) Razor sharp concentration for staying focused on your goals.
  • (E) Leadership authenticity for making yourself a service-oriented teammate and extraordinary leader.
  • (F) Self-awareness for learning more about your personality, emotions, behavior, motivation and thought process.

The second book, Intermittent Fasting, will teach you:

  • (A) The power of losing weight with intermittent fasting and how to get started.
  • (B) Different kinds of effective fasting schedules and methods.
  • (C) Powerful fasting tips and strategies.
  • (D) The importance of nutrition, rest, and meal planning.
  • (E) How to develop consistent discipline with your eating habits.

The third book, Strength Training, will teach you:

  • (A) How to go from a beginner to an advanced strength-training athlete.
  • (B) The incredible 5X5 strength-training workout and variations of it.
  • (C) How to effectively exercise the legs, back, and chest muscles.

So are you ready to think strong, get fit and kick-ass in life? Then BUY this amazing and informative peak performance book now!

©2017 Epic Rios (P)2017 Epic Rios
Bodybuilding & Strength Training Régimes, nutrition et alimentation équilibrée Réussite Exercice physique Jeûne Autodiscipline Military Training
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