Precious Little Sleep
The Complete Baby Sleep Guide for Modern Parents
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Precious Little Sleep
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Narrateur(s):
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Alexis Dubief
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Auteur(s):
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Alexis Dubief
À propos de cet audio
The expert, hilarious, and tactically comprehensive baby sleep book!
Parenting a baby or toddler is the grandest adventure of all, when you’re not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep, detailing seven methods to teach your baby to sleep so that you can find what works best for your family.
This book will help you tackle the thorniest sleep snags, including:
- Navigating the tricky newborn phase like a pro
- Getting your child to truly sleep through the night
- Weaning off the all night buffet
- Mastering the precarious tango that is healthy napping
- Solving toddler and preschooler sleep struggles
If you’re looking for practical solutions to improve your child’s sleep in a book that won’t put you to sleep, this is for you!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2017 Alexis Dubief (P)2018 Alexis DubiefCe que les auditeurs disent de Precious Little Sleep
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Sarah
- 2019-02-25
The only sleep book you will ever need!
A comprehensive and relatable book for all parents as you navigate the world of baby sleep. Alexis is witty and charming, pairing practical advice with scientific research.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- mjaw
- 2019-02-25
Life/sleep savior!
Unlike some other sleep books, Alexis doesn’t “talk” down to you about all the things you are failing to do. She talks like a caring, funny, cheerleader of a friend who is giving you skills but also reassuring you that you are an awesome parent.
I owe her my sleep for helping me with my first child, and again I’m seeking her wisdom with my second.
Cannot recommend this book highly enough!
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Iruaku Hill
- 2020-06-06
My baby sleeps 12 hours now
Honestly this book was a life saver. I implemented CIO using alot of tips from book (white noise, blinds etc). It took 3 days...1st day was torture I wont lie at 45 mins but night two was 25 and then bam....12 hours a night and it has been like that since month 7 and she is now 14 months and the happiest baby. Thank you.
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1 personne a trouvé cela utile
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- Amazon Customer
- 2021-08-12
Terrible jokes, but good content
She makes several jokes through the book, but most of them are awkward instead of funny... In the first couple of chapters, I was quite anxious with the fact that she hasn’t gone through any specific training/ education (MD or PhD training) that would give her credentials to reference good studies or good practices based on sound evidence based medicine, but I did my own research and found most of her references accurate. She probably has a good scientific/ medical advisor that went over her manuscript.
The most annoying part of my experience listening to her book are her senseless jokes, but other than that the SWAP strategy can be a game changer, so she gets enough points for that.
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2019-02-24
Alexis gets it.
It is clear that she deeply understands the struggles of being a parent and trying to navigate life with a newborn. Her advice is backed not only by experience in the trenches but by science. She has methods and recommendations for all types of situations and temperaments of babies. I can’t thank her enough for the gift of independent sleep that she has given both my children - and me! Read this book, follow her guidance and immediately throw all your other baby sleep guides in the recycling.
As an added bonus, her sense of humour is impeccable and speaks directly to the hearts of parents that have been pacing the room, patting their babies bum and shhhhhing them for 2 hours while they quietly enjoy nibbling a single cracker for dinner.
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Au global5 out of 5 stars
- Nour
- 2020-06-13
Awesome stuff
Extremely practical techniques presented in a very organized manner. Just finished listening to the audiobook, now going back for seconds.
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Au global1 out of 5 stars
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Performance1 out of 5 stars
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Histoire1 out of 5 stars
- Tony L
- 2024-12-06
Nonsense
Honestly I didn’t get far. Her advice is to put your baby alone in a dark room with nothing. Also wants you to vax your new baby to the moon. This book is not for the natural or emotionally conscious mother.
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Au global2 out of 5 stars
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Performance1 out of 5 stars
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Histoire1 out of 5 stars
- HxK
- 2022-12-26
Second time parent and very suspect of the information…
- no recap at the end of chapters making it very difficult to put into practice what was set out in the chapter… nap ninja master but have no idea how to accomplish it.
-dangerous information. Keep swaddling after APA guidelines. If your 3 month old is showing zero signs of rolling so you do her FERBER technique while baby is swaddle you’re asking for trouble. Also warning parents not to create “bad habits” if baby is sick. Your responsibility to your 6 month old fighting a “bug” is to keep them safe, so if that means more frequent feeds at night to ensure appropriate hydration and caloric intake so be it. Sleep is ebbs and flows and trying to prevent
Overall I got a ton of awful proverbial terms for sleeping but nothing concrete to put into action.
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1 personne a trouvé cela utile
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Au global1 out of 5 stars
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Performance1 out of 5 stars
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Histoire1 out of 5 stars
- Taryn
- 2023-07-07
don't bother if baby is older than 6 weeks
don't bother if baby is older than 6 weeks - my baby is 10 months and I don't have time to listen to the age that I've missed out on
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