Gratuit avec l'essai de 30 jours
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Progressive Muscle Relaxation
- Enjoy Complete Relaxation, with Hypnosis
- Narrateur(s): Sherile Turner
- Durée: 28 min
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Progressive Muscle Relaxation
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Description
Do you need to find some relief from muscle tension? Are you experiencing chronic pain and would like to learn how progressive muscle relaxation (PMR) can help?
Relaxation of the body is essential to good health. Our muscles are designed to tighten and relax as part of their normal everyday function. Sometimes, stress and anxiety can impact your muscles’ ability to relax. This can leave you with tension that eventually causes pain throughout your body.
It’s time to find complete relaxation through PMR, with a little help from hypnosis.
Eliminate widespread tension.
The Progressive Muscle Relaxation hypnosis session will help you relieve the stress and anxiety that may be causing your muscles to be tense.
Listen to this powerful hypnosis and NLP audio to rewire your brain with the techniques associated with PMR, improving your overall quality of life. With this hypnosis session, you will learn more about progressive muscle relaxation (PMR), a prevalent technique that allows you to find complete relaxation while removing the stress that plagues your life and your body.
By listening to this hypnosis session, you will:
- Feel completely relaxed, reducing pain and tension.
- Reduce your stress and anxiety.
- Become happier and healthier.
Download the Progressive Muscle Relaxation hypnosis session now to enjoy a life free of muscle tension caused by stress and anxiety.