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R.A.I.D.

The Cognitive Reframing Mindset Strategy

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R.A.I.D.

Auteur(s): Ariel Yosef
Narrateur(s): Stephen Daltonvo
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À propos de cet audio

The goal of this book is oriented towards helping individuals around the world relinquish a taxing mindset, asses the obstacles they are facing, restructure the perception and concepts of the norms they have been exposed to, as well as quickly identifying and deciding on an action plan for their current needs. It is designed to be a short and easy introductory guide for these concepts. This book aims to assist the youth, young adult, or adult demographic within communities elevate their quality of life by promoting and teaching about sustainable alternatives for self-sufficiency. The ultimate goal is, for anyone facing struggle, to feel fulfilled and confident in their ability to confront any obstacle they come across and adopt a solution-focused mentality. This has to do with removing the negative impact of current stigma and societal norms they have been carrying. The RAID mindset will allow you to relinquish, assess, use the method of internalization, and decide based on the best possible outcome. There is so much to gain with this solution focused approach, it will change your life!

©2023 Ariel Yosef (P)2023 Ariel Yosef
Éducation Exercice physique
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