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Resilient Journey

Turning Difficulties into Diamonds

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Resilient Journey

Auteur(s): Glenn Richardson, Keith Karren
Narrateur(s): Keith Karren
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À propos de cet audio

Resilient Journey: Turning Difficulties into Diamonds is the discovery of the path that leads to the fulfillment of one’s potential and helps to experience optimal health. The pathway is through resiliency. Resiliency is the process and experience of being disrupted by stressors, life events, adversity, or challenges and, in the humbling lows of introspective enlightenment, accessing innate self-mastering strengths, using integrative health modalities to which they have resonated.

People become stronger through the disruption. The magnificent energy to thrive is called resilience. It is a force within everyone that drives the person to seek self-actualization, altruism, wisdom, peace, and harmony with a source of spiritual strength.

The resilient journey facilitates the rediscovery of personal resilient qualities, finds purpose and meaning, and teaches powerful skills of self-mastery and health creating relationships. Resilience within the process of resiliency is vital in mastering and thriving through stressors - it is strength-based stress management.

The personal journey of discovering resilient qualities also allows people to form resilient relationships with trust, optimal communication, mutual empowerment, and synergy in families, businesses, and other social situations.

©2020 Keith Karren (P)2020 Keith Karren
Gestion du stress Résilience
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