From the acclaimed number-one New York Times best-selling author of Make Your Bed - a short, inspirational book about the qualities of true everyday heroes.

The title “Bullfrog” is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the United States Special Operations Command. When McRaven retired in 2014, he had 37 years as a Navy SEAL under his belt, leading men and women at every level of the special operations community. During those four decades, Admiral McRaven dealt with every conceivable leadership challenge. The Wisdom of The Bullfrog draws on these and countless other experiences from Admiral McRaven’s incredible life.

If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves - and the world - for the better.

Clint Emerson is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill set made him the perfect hybrid of elite and modern day counterintelligence agent. Emerson spent his career on the bleeding edge of intelligence and operations, often specializing in solo missions that took advantage of subterfuge, improvisation, the best in recon and surveillance tech, and even elements of Hollywood disguise to combat the changing global battlefield.

Stirringly evocative, thought provoking, and often jaw dropping, The Operator ranges across SEAL Team Operator Robert O'Neill's awe-inspiring 400-mission career that included his involvement in attempts to rescue "Lone Survivor" Marcus Luttrell and abducted-by-Somali-pirates Captain Richard Phillips and culminated in those famous three shots that dispatched the world's most wanted terrorist, Osama bin Laden.

Brandon Webb's experiences in the world's most elite sniper corps are the stuff of legend. From his grueling years of training in Naval Special Operations to his combat tours in the Persian Gulf and Afghanistan, The Red Circle provides a rare and riveting look at the inner workings of the U.S. military through the eyes of a covert operations specialist. Yet it is Webb's distinguished second career as a lead instructor for the shadowy "sniper cell" that makes his story so compelling.

In the fall of 2009, Taliban insurgents ambushed a patrol of Afghan soldiers and Marine advisors in a mountain village called Ganjigal. Firing from entrenched positions, the enemy was positioned to wipe out 100 men who were pinned down and were repeatedly refused artillery support. Ordered to remain behind with the vehicles, 21 year-old Marine corporal Dakota Meyer disobeyed orders and attacked to rescue his comrades.

Thinking all monasteries were like the ones he saw in the movies, Jesse Itzler arrived at the New Skete religious community in remote Cambridge, New York, with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned dog breeders and authors of dog-training books that have sold in the millions.

From the streets of Iraq to the mountaintops of Afghanistan and to the third floor of Osama Bin Laden's compound, operator Mark Owen of the U.S. Naval Special Warfare Development Group - commonly known as SEAL Team Six - has been a part of some of the most memorable special operations in history, as well as countless missions that never made headlines. No Easy Day puts listeners alongside Owen and the other handpicked members of the 24-man team as they train for the biggest mission of their lives.

On September 29, 2006, Michael Monsoor and three SEAL snipers watched vigilantly for enemy activity from their rooftop post in Ar Ramadi, Iraq. When a grenade thrown from insurgents bounced off Michael's chest, he could have escaped. Instead, he threw himself onto the live grenade, shielding his fellow soldiers from the immediate explosion. Michael died thirty minutes later, having made the ultimate sacrifice. As George Monsoor (Michael's father) and Rose Rea show us in Defend Us in Battle, Michael had prepared for this selfless act all his life.