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Self Discipline

6 Books in 1: Overcome Negative Thoughts and Emotions, Eliminate Stress, Stop Anxiety, Control Your Anger, Become Fearless, Build a Positive Mindset, and Embrace Happiness

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Self Discipline

Auteur(s): John Ward
Narrateur(s): KC Wayman
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À propos de cet audio

Are your emotions sabotaging your success? Do you often feel like anger, anxiety, or stress are holding you hostage?

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!

With a combination of real-life anecdotes, behavioral psychology, and practical advice, Professor John Ward explores these complex emotions and provides simple, actionable strategies to combat their destructive effects.

This powerful six-book bundle includes:

  • Stop Overthinking
  • Letting Go of Anxiety
  • The Art of Fearlessness
  • Control Your Anger
  • Embrace Your Life
  • Reprogram Your Mind

Start by boosting your self-esteem and conquering the debilitating overwhelm of overthinking, then gradually let go of anxiety, anger, and stress to become a fearless, balanced, highly productive, and motivated individual.

If you’re ready to change your mind-set and start reaping the benefits of a stronger mind and more resilient inner voice, this bundle is the only resource you need to learn essential self-discipline skills and reach your true full potential.

©2020 John Ward (P)2020 John Ward
Gestion de la colère Gestion du stress Émotions Rage Autodiscipline Santé mentale Résilience
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