Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
Acheter pour 18,74 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Russell Newton
-
Auteur(s):
-
Ryan Hunt
À propos de cet audio
Discover the life-changing power of self-discipline.
Every year hundreds of young recruits join the US Marine Corps. When they arrive for basic training, they are soft, unfit, and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the Internet, and generally lived far under his potential.
Very soon, he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side, he will be a new man. People who know these men will see a transformed person. This is the power of self-discipline.
In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.
The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.
Let's take a look at what you will learn inside this book:
- The science and psychology of self-discipline
- How to develop self discipline
- Self-discipline and freedom
- Improving focus and concentration
- Forming good habits and breaking bad habits
- How to build mental toughness
- Daily self-discipline
- And much, much more
Vous pourriez aussi aimer...
-
Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- Auteur(s): Mark Dweck
- Narrateur(s): Tate Kya
- Durée: 3 h et 31 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 2
-
Histoire4 out of 5 stars 2
In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
-
5 out of 5 stars
-
Awesome !
- Écrit par Reco le 2023-10-25
Auteur(s): Mark Dweck
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 27
-
Histoire4.5 out of 5 stars 27
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
5 out of 5 stars
-
Direct, easily applied
- Écrit par Grant le 2019-05-28
Auteur(s): Peter Hollins
-
The Red Book
- A Reader's Edition
- Auteur(s): C. G. Jung, Sonu Shamdasani - editor translator
- Narrateur(s): Mike Fraser
- Durée: 20 h et 16 min
- Version intégrale
-
Au global4.5 out of 5 stars 46
-
Performance5 out of 5 stars 35
-
Histoire5 out of 5 stars 34
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
-
5 out of 5 stars
-
Fantastic!
- Écrit par Lea Johnson le 2021-07-08
Auteur(s): C. G. Jung, Autres
-
How to Make People Laugh
- Develop Confidence and Charisma, Master Improv Comedy, and Be More Witty with Anyone, Anytime, Anywhere (Communication Skills Training, Book 1)
- Auteur(s): James W. Williams
- Narrateur(s): Johnny Bud
- Durée: 3 h et 11 min
- Version intégrale
-
Au global2.5 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Histoire2 out of 5 stars 2
Want to learn how to make people laugh out loud? How to Make People Laugh is a book that targets regular comedians, such as you and me. It does not try to transform you into a professional comedian. Instead, it puts comedy in the spotlight of everyday life. With this book, you will learn techniques that you can easily incorporate at parties or even in regular banter with friends and colleagues.
-
3 out of 5 stars
-
Not bad
- Écrit par Y.A le 2023-12-31
Auteur(s): James W. Williams
-
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 3 h et 37 min
- Version intégrale
-
Au global4 out of 5 stars 23
-
Performance4.5 out of 5 stars 18
-
Histoire4 out of 5 stars 18
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.
-
4 out of 5 stars
-
2 chapters are reversed
- Écrit par Rebecca le 2023-01-08
Auteur(s): Patrick King
-
The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- Auteur(s): Joe De Sena, Jeff Csatari
- Narrateur(s): Christian Rummel
- Durée: 4 h et 12 min
- Version intégrale
-
Au global4.5 out of 5 stars 70
-
Performance4.5 out of 5 stars 60
-
Histoire4.5 out of 5 stars 61
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
-
5 out of 5 stars
-
A book for a spartiate
- Écrit par Utilisateur anonyme le 2025-02-03
Auteur(s): Joe De Sena, Autres
-
Mental Toughness and True Grit
- Develop an Unbeatable Mindset, the Self-Discipline to Succeed, Achieve a Champion's Mind, the Willpower of a Navy SEAL, and Become an Elite Spartan with Self-Control
- Auteur(s): Mark Dweck
- Narrateur(s): Tate Kya
- Durée: 3 h et 31 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance3.5 out of 5 stars 2
-
Histoire4 out of 5 stars 2
In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.
-
5 out of 5 stars
-
Awesome !
- Écrit par Reco le 2023-10-25
Auteur(s): Mark Dweck
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- Auteur(s): Peter Hollins
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 33
-
Performance4.5 out of 5 stars 27
-
Histoire4.5 out of 5 stars 27
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
5 out of 5 stars
-
Direct, easily applied
- Écrit par Grant le 2019-05-28
Auteur(s): Peter Hollins
-
The Red Book
- A Reader's Edition
- Auteur(s): C. G. Jung, Sonu Shamdasani - editor translator
- Narrateur(s): Mike Fraser
- Durée: 20 h et 16 min
- Version intégrale
-
Au global4.5 out of 5 stars 46
-
Performance5 out of 5 stars 35
-
Histoire5 out of 5 stars 34
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
-
5 out of 5 stars
-
Fantastic!
- Écrit par Lea Johnson le 2021-07-08
Auteur(s): C. G. Jung, Autres
-
How to Make People Laugh
- Develop Confidence and Charisma, Master Improv Comedy, and Be More Witty with Anyone, Anytime, Anywhere (Communication Skills Training, Book 1)
- Auteur(s): James W. Williams
- Narrateur(s): Johnny Bud
- Durée: 3 h et 11 min
- Version intégrale
-
Au global2.5 out of 5 stars 2
-
Performance3.5 out of 5 stars 2
-
Histoire2 out of 5 stars 2
Want to learn how to make people laugh out loud? How to Make People Laugh is a book that targets regular comedians, such as you and me. It does not try to transform you into a professional comedian. Instead, it puts comedy in the spotlight of everyday life. With this book, you will learn techniques that you can easily incorporate at parties or even in regular banter with friends and colleagues.
-
3 out of 5 stars
-
Not bad
- Écrit par Y.A le 2023-12-31
Auteur(s): James W. Williams
-
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 3 h et 37 min
- Version intégrale
-
Au global4 out of 5 stars 23
-
Performance4.5 out of 5 stars 18
-
Histoire4 out of 5 stars 18
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.
-
4 out of 5 stars
-
2 chapters are reversed
- Écrit par Rebecca le 2023-01-08
Auteur(s): Patrick King
-
The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- Auteur(s): Joe De Sena, Jeff Csatari
- Narrateur(s): Christian Rummel
- Durée: 4 h et 12 min
- Version intégrale
-
Au global4.5 out of 5 stars 70
-
Performance4.5 out of 5 stars 60
-
Histoire4.5 out of 5 stars 61
Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
-
5 out of 5 stars
-
A book for a spartiate
- Écrit par Utilisateur anonyme le 2025-02-03
Auteur(s): Joe De Sena, Autres
Ce que les auditeurs disent de Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global4 out of 5 stars
-
Performance3 out of 5 stars
-
Histoire4 out of 5 stars
- josh
- 2023-02-22
Good reinforcement.
It is a good book to listen to if you want to be reminded of what you should be doing. some stuff is a bit farfetched.. and you definitely should not follow the workout / diet advice too seriously .. good book for someone who is just starting their self development journey..
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Barnabas
- 2021-03-04
Amazing
Amazing God bless the writer and reader
Definitely a must read if you want to take full control of your life
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance4 out of 5 stars
-
Histoire4 out of 5 stars
- Danny Burggraeve
- 2023-01-04
Excellent reminder to reset your mindset
The author provides a good review of the qualities we need to develop and the actions we need to engage into to get out of mediocrity. Most of us know these qualities and actions but it is sometimes good to get a well structured reminder to trigger a significant change in our personal life.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-12-30
A codex for attaining manhood
Military training is a lost tradition in our world and this loss is costly for the male gender. As you will learn in the book, military training created strong men with great qualities that allowed them to endure the various challenges presented in one’s life. I recommend this book to everyone but most especially to young guys who wish to improve their sense of duty, responsibility and of course self discipline, in order to reach manhood.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Tannan James
- 2022-07-07
Simple effective actionable
I thought this was an excellent book. The special Ops and Spartan stories were engaging.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- stacey
- 2023-11-15
excellent book
i found this book to be good and thought provoking, it has changed the way i look at things and has already changed the way i do things day to day. i found it very helpful!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Elisi
- 2022-09-15
Amazing read!! highly recommend
this is a must listen for developing self discipline. very helpful with practical tips too!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance4 out of 5 stars
-
Histoire5 out of 5 stars
- Shelley
- 2022-12-29
Pretty decent
Quite a reasonable book, concepts are basic but that is what we all need to be reminded of.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Amazon Customer
- 2021-04-28
Very good and concise
Great example using the warrior mentality. Some extreme points, but overall a very simple and effectively written book. Easy to understand, and inline with the warrior strategies discussed.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Tom
- 2019-05-15
Excellent. To the point.
Very well written manual for self-discipline. Reverberates with the Stoic ideas that shaped Europe. Would highly recommend to a friend.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.